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Downpours and storms this morning, along with a tornado warning. Nothing came of that, thank goodness. I'm having a hard time deciding when to brave the rain and go out to get the newspaper! Hope it's double-bagged!
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68.9 kg
Lost so far: 37.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 91.91g | Prot: 85.91g | Carbs: 34.74g.
Breakfast: Johnsonville Brown Sugar & Honey sausages, egg, Pieces & Stems Mushrooms. Lunch: VIP healthy garden blend, NY strip steak. Dinner: grape tomatoes, Armenian cucumber, romaine, Wishbone ranch dressing, salad toppins, chia seeds (bulk). Snacks/Other: Jones cherrywood smoked bacon, roasted and salted pumpkin seeds (bulk). more...
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steady weight
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