Weigh In record (no journal entry) for 13 May 2012
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57.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 57.47g | Prot: 85.30g | Carbs: 30.72g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Caesar Dressing, Cooked Broccoli (Fat Not Added in Cooking), Prime Rib. Dinner: Hard-Boiled Egg, Baby Spinach, Roasted Broiled or Baked Chicken Breast, Caesar Dressing. Snacks/Other: Merlot Wine. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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