|
Scale have me a heart attack this morning with 397.0 good thing I did it again after a half hour ( I didn't do anything different.. must need to change thr batteries)
|
171.1 kg
Lost so far: 36.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2017:
|
2453 kcal
|
Fat: 176.72g | Prot: 177.22g | Carbs: 27.45g.
Breakfast: Jimmy Dean Premium Pork Hot Sausage, Land O'Lakes Heavy Whipping Cream, Coffee, Great Value Large White Eggs, Now Foods Erythritol. Dinner: Chicken Leg (Skin Eaten), Chicken Breast (Skin Eaten), Sour Patch Kids, Pop Secret Movie Theater Butter Popcorn, Frigo Cheese Heads 100% Natural String Cheese, Margherita Genoa Salami. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michelle450to's Weight History
|