Weigh In record (no journal entry) for 04 December 2017
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89.1 kg
Lost so far: 51.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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616 kcal
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Fat: 3.65g | Prot: 18.20g | Carbs: 124.80g.
Breakfast: Carrefour Lait Demi Écrémé, Fine Ligne Céréales Riz et Blé Complet Nature. more...
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Losing 0.2 kg a Week
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