Weigh In record (no journal entry) for 04 December 2017
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 December 2017:
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1409 kcal
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Fat: 35.45g | Prot: 110.24g | Carbs: 159.47g.
Breakfast: Jus Orange et Collagène Protéiné, Snickers Mini Snickers, Mandarine, Carrefour Biscuits Hyperprotéinés aux Pépites de Chocolat. Lunch: Jus de Fruits Rouge Collagène, Pains Pérènes Pain Complet, Auchan Viande des Grisons, Auchan Fromage Allégé au Lait Pasteurisé. Dinner: Mandarine, Soupe de Butternut Maison, Jus Ananas Proteiné Collagene, Banane, Uncle Ben's Riz Complet, Lidl Pané au Cabillaud MSC. Snacks/Other: Twix Twix, Célébrations Dove Caramel, Gerlinéa Barres Framboise Chocolat, Mandarine. more...
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Gaining 0.2 kg a Week
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