Weigh In record (no journal entry) for 04 December 2017
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63.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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691 kcal
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Fat: 29.20g | Prot: 73.07g | Carbs: 31.39g.
Breakfast: Альметте Творожный Сыр с Зеленью, Овсяноблин. Lunch: Жареная или Запеченная Куриная Грудка, Приготовленная Квашеная Капуста. more...
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Gaining 5.3 kg a Week
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JulEsbelta's Weight History
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