Ingria's Journal, 12 May 12

Weigh In record (no journal entry) for 12 May 2012
75.3 kg Lost so far: 14.5 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2012:
1339 kcal Fat: 101.67g | Prot: 73.87g | Carbs: 31.01g.   Breakfast: Coconut oil, Coffee, Cheese shredded, Eggs. Lunch: Cucumber, Bell pepper, Brats Beer 'n Bratwurst Style. Dinner: Total Yogurt. Snacks/Other: Coconut oil, Dagoba. more...
1953 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Ingria's Weight History


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