JuliaOmsk's Journal, 04 Dec 17

JuliaOmsk's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 December 2017

57.1 kg Lost so far: 2.5 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2017:

1080 kcal

Fat: 47.47g | Prot: 54.03g | Carbs: 126.82g. Breakfast: Кедровые Орехи , Банан, Кукурузная Каша на Молоке. Lunch: Виктория Чечевица с Овощами. Dinner: Океан Вкуса Мидии Отварные в Рассоле , Авокадо. Snacks/Other: Грецкие Орехи. more...

1838 kcal

Exercise: Mountain Biking - 1 hour and 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JuliaOmsk's Weight History

View Complete History

JuliaOmsk's Journal, 04 Dec 17

Submit a Comment

JuliaOmsk's Weight History