jasonfahy's Journal, 12 May 12

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Weigh In record (no journal entry) for 12 May 2012

100.8 kg Lost so far: 8.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2012:

1490 kcal

Fat: 39.38g | Prot: 85.60g | Carbs: 210.39g. Breakfast: Special K Red Berries Cereal, 2% Fat Milk. Lunch: 2% Milk, Frosted Mini-Wheats, Pork Roast. more...

2752 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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jasonfahy's Journal, 12 May 12

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jasonfahy's Weight History