Don't know what's happening but yay! Even if just a little, it's going down.
|
118.3 kg
Lost so far: 20.9 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2017:
|
1513 kcal
|
Fat: 78.71g | Prot: 72.51g | Carbs: 130.40g.
Dinner: Master Choice Garlic Croutons, Egg, Great Value Shredded Mild Cheddar Cheese, Black Olives, Red Onions, Cherry Tomatoes, Lettuce, Ruby Tuesday Honey Mustard Dressing, Ruby Tuesday Lite Ranch Dressing, Ruby Tuesday Fresh Grilled Zucchini, Ruby Tuesday New Orleans Seafood. Snacks/Other: Dairy Queen Chocolate Candy Shop Blizzard (Small). more...
|
Losing 3.2 kg a Week
|