mssherkel's Journal, 02 Dec 17

not a lot of work outs during Thanksgiving break.
137.2 kg Lost so far: 2.8 kg.    Still to go: 46.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2017:
4156 kcal Exercise: treadmill - 10 minutes, Weight Training (moderate) - 25 minutes, Zumba - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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mssherkel's Weight History


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