Weigh In record (no journal entry) for 01 December 2017
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61.8 kg
Lost so far: 5.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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364 kcal
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Fat: 25.57g | Prot: 14.43g | Carbs: 23.64g.
Breakfast: Fat Snax Peanut Butter Cookies, Skippy Natural Peanut Butter with Honey, Coffee, Quest MCT Oil Powder. Snacks/Other: Krave Sweet Chipotle Beef Jerky. more...
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Gaining 0.0 kg a Week
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karenhaley's Weight History
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