| April 2024 |
| Tue 23: |
107 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
1.68g |
|
5.17g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
57.33g |
|
40.56g |
|
-
|
-
|
| Fri 24: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
54.71g |
|
72.51g |
|
-
|
-
|
| Thu 23: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
36.78g |
|
66.09g |
|
-
|
-
|
| Wed 22: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
27.00g |
|
17.00g |
|
-
|
-
|
| Tue 21: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
57.86g |
|
69.06g |
|
-
|
-
|
| Mon 20: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
60.54g |
|
66.74g |
|
-
|
-
|
| Sat 18: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
43.18g |
|
48.16g |
|
-
|
-
|
| Fri 17: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
44.61g |
|
65.74g |
|
-
|
-
|
| Thu 16: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
78.60g |
|
105.68g |
|
-
|
-
|
| Wed 15: |
1360 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
107.01g |
|
94.43g |
|
-
|
-
|
| Tue 14: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
84.05g |
|
149.22g |
|
-
|
-
|
| Sun 12: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
78.41g |
|
128.43g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
22.03g |
|
71.95g |
|
-
|
-
|
| Thu 9: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
16.72g |
|
79.85g |
|
-
|
-
|
| Wed 8: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
14.57g |
|
28.19g |
|
-
|
-
|
| Tue 7: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
35.57g |
|
69.19g |
|
-
|
-
|
| Mon 6: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
25.24g |
|
66.71g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
30.00g |
|
77.84g |
|
-
|
-
|
| Wed 1: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
8.17g |
|
26.01g |
|
-
|
-
|
