Weigh In record (no journal entry) for 11 May 2012
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101.1 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 42.63g | Prot: 91.74g | Carbs: 127.82g.
Breakfast: 2% Fat Milk, Special K Red Berries Cereal. Lunch: Roast Pork, 6" Steak & Cheese (9 grain bread with lettuce, tomatoes, onions. green peppers and cucumbers). more...
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Losing 1.3 kg a Week
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jasonfahy's Weight History
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