Weigh In record (no journal entry) for 01 December 2017
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81.6 kg
Lost so far: 28.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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2165 kcal
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Fat: 93.71g | Prot: 100.11g | Carbs: 231.10g.
Breakfast: Макдоналдс Чизбургер, ПРИНГЛС Чипсы. Dinner: Тануки Оренджи Сет. Snacks/Other: Яблоко, Hy-Top Паста Арахисовая Мягкая, Ашан Хлеб 8 Злаков. more...
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Gaining 8.4 kg a Week
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waymssam's Weight History
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