Weigh In record (no journal entry) for 30 November 2017
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61.2 kg
Lost so far: 10.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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877 kcal
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Fat: 30.06g | Prot: 24.85g | Carbs: 132.28g.
Breakfast: Almond Breeze Chocolate Almond Milk, Peanut Butter. Snacks/Other: Noodles. more...
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Gaining 0.2 kg a Week
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dakota2714's Weight History
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