Weigh In record (no journal entry) for 30 November 2017
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173.0 kg
Lost so far: 34.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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297 kcal
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Fat: 29.41g | Prot: 0.43g | Carbs: 8.14g.
Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream, Now Foods Erythritol. more...
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Losing 5.7 kg a Week
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Michelle450to's Weight History
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