Weigh In record (no journal entry) for 29 November 2017
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130.3 kg
Lost so far: 18.1 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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2070 kcal
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Fat: 177.67g | Prot: 110.70g | Carbs: 17.43g.
Breakfast: Coffee, Hoosier Hill Farm Heavy Cream Powder. Dinner: Five Guys Bunless Hamburger, Five Guys Bunless Bacon Cheeseburger, Five Guys Mayonnaise, Five Guys Onions, Five Guys Lettuce, Five Guys Tomatoes, Pizza Hut Wing Dipping Sauce - Blue Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Baker's Unsweetened Baking Chocolate Bar, Hillshire Farm Beef Summer Sausage, Great Value Sharp Cheddar Cheese. more...
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Losing 1.9 kg a Week
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TANSTAAFL13's Weight History
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