Weigh In record (no journal entry) for 29 November 2017
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 November 2017:
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1486 kcal
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Fat: 60.12g | Prot: 57.54g | Carbs: 183.55g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Carrefour Yogurt Natural Azucarado, Bistec de Solomillo (Magro, Cocido, a la Parrilla), Aceite de Oliva Extra Virgen, Pepino, Tomates, Arroz Blanco (de Grano Largo, Cocido). Dinner: Sopa de Verduras. Snacks/Other: Roscón de Reyes, Mata Hojaldrinas, Manzana Golden. more...
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Losing 1.4 kg a Week
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miriamariac's Weight History
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