Weigh In record (no journal entry) for 28 November 2017
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1369 kcal
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Fat: 50.09g | Prot: 87.72g | Carbs: 150.38g.
Breakfast: Альметте Творожный Сыр с Зеленью, Овсяноблин. Lunch: печеночная запеканка. Dinner: солянка с курицей. Snacks/Other: Хурма, Alpinella Шоколад с Мятой, Яблоко Желтое, Банан. more...
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Losing 0.9 kg a Week
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JulEsbelta's Weight History
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