Weigh In record (no journal entry) for 27 November 2017
|
78.4 kg
Lost so far: 6.9 kg.
Still to go: 11.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 27 November 2017:
|
1028 kcal
|
Fat: 22.12g | Prot: 69.25g | Carbs: 132.25g.
Breakfast: Hillshire Farm Oven Roasted Turkey Breast, Nishiki Premium Sticky Rice, Giant Eagle Freshly Frozen Berry Medley. Lunch: Giant Eagle Cauliflower, Hillshire Farm Oven Roasted Turkey Breast, Schwebel's Smart Lite Wheat Bread, Bertman's Original Ballpark Mustard. Dinner: Birds Eye Broccoli Florets, Nishiki Premium Sticky Rice, Wegmans Farm Raised Atlantic Salmon Portions. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty-eared-girl's Weight History
|