Weigh In record (no journal entry) for 27 November 2017
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85.5 kg
Lost so far: 34.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1012 kcal
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Fat: 41.37g | Prot: 84.46g | Carbs: 78.10g.
Breakfast: Safeway Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Kroger 100% Whole Wheat Sandwich Thins, Kroger Deli Style Lean Oven Roasted Chicken Breast. Dinner: Venison/Deer Steak, Chili. more...
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Losing 0.1 kg a Week
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Kimberly Dawn 65's Weight History
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