Weigh In record (no journal entry) for 27 November 2017
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131.8 kg
Lost so far: 22.4 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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190 kcal
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Fat: 7.00g | Prot: 3.00g | Carbs: 29.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Losing 1.0 kg a Week
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JDbowler's Weight History
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