Weigh In record (no journal entry) for 26 November 2017
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1853 kcal
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Fat: 44.88g | Prot: 92.64g | Carbs: 46.41g.
Breakfast: Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Lunch: No Name Chunk Light Tuna Packed in Water, Compliments Extra Large Eggs, Onion (low carb), Romaine Lettuce (low carb), Hellmann's Light Mayonnaise. Dinner: Skotidakis Feta Cheese, Black Olives, Romaine Lettuce (low carb), Onion (low carb), Cucumber (low carb), Hellmann's Light Mayonnaise, Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: Merlot Wine, Saputo Friulano Cheese. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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