Weigh In record (no journal entry) for 26 November 2017
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71.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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257 kcal
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Fat: 8.79g | Prot: 5.77g | Carbs: 40.46g.
Breakfast: Простоквашино Сметана 15%, Чай, Блины на Кефире, Красное Яблоко. more...
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Losing 0.7 kg a Week
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zazawaka's Weight History
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