Weigh In record (no journal entry) for 24 November 2017
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133.2 kg
Lost so far: 15.2 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1786 kcal
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Fat: 127.18g | Prot: 134.06g | Carbs: 22.54g.
Dinner: Great Value Broccoli Florets, Great Value Sharp Cheddar Cheese, Egg, John Soules Foods Angus Beef Fajitas, Frito-Lay Munchies Salted Peanuts (Package), Old Wisconsin Turkey Snack Bites. Snacks/Other: Great Value Sharp Cheddar Cheese, Johnsonville Original Summer Sausage. more...
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Losing 3.2 kg a Week
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TANSTAAFL13's Weight History
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