kmking40's Journal, 24 Nov 17

Well this is a great surprise! I did just have 1 plate and 1 piece of pie as planned. Hopefully my scale at home will say the same thing since it is the same brand/type. I know flooring can also make a difference so we'll see😊
118.9 kg Lost so far: 20.2 kg.    Still to go: 30.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2017:
1559 kcal Fat: 66.44g | Prot: 80.64g | Carbs: 160.94g.   Breakfast: Jimmy Dean Delights Frittatas Bacon & Spinach. Dinner: Pillsbury Traditional Dinner Rolls, Chicken or Turkey with Stuffing (Mixture), Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Snacks/Other: Dickey's Barbecue Banana Pudding. more...
Losing 1.3 kg a Week

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