Weigh In record (no journal entry) for 23 November 2017
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66.0 kg
Lost so far: 10.0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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60 kcal
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Fat: 6.00g | Prot: 0.50g | Carbs: 2.00g.
Breakfast: High Brew Cold Brew Coffee, Organic Valley Heavy Whipping Cream. more...
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Losing 1.3 kg a Week
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