Michelle450to's Journal, 23 Nov 17

really weight.... really... go from 388.8 to 390 to 388.8 .. anyone else swear their scale is trolling them?
176.4 kg Lost so far: 30.9 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2017:
1803 kcal Fat: 140.49g | Prot: 117.14g | Carbs: 34.29g.   Breakfast: Great Value Sharp Cheddar Cheese, Now Foods Erythritol, Coffee, Land O'Lakes Heavy Whipping Cream, Great Value Large White Eggs, Now Foods Beef Gelatin Powder, Member's Mark Angus Seasoned Roast Beef. Dinner: Sliced Ham (Extra Lean), Green String Beans. Snacks/Other: Great Value Cream Cheese, Daisy Sour Cream, Whipped Heavy Cream (Unsweetened), Now Foods Erythritol, Great Value Large White Eggs. more...
2520 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.8 kg a Week



     
 

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Michelle450to's Weight History


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