Weigh In record (no journal entry) for 23 November 2017
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 November 2017:
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1020 kcal
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Fat: 51.83g | Prot: 32.71g | Carbs: 109.42g.
Breakfast: Kiwi, Tostadas de Pan Integral, Café con Leche Descremada, Aceite de Oliva Extra Virgen, Tomates, Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Ensalada de Col, Aceite de Oliva Extra Virgen, Hacendado Vinagre Balsámico de Módena, Hijas del Sol Mezcla de Semillas, Zanahorias Pequeñas, Tomates, Pepino. Dinner: Alesto Anacardo Natural, Knorr Crema de Calabaza con Suave Toque de Nata. Snacks/Other: Manzana Golden. more...
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steady weight
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miriamariac's Weight History
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