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Trying out different proteins - may have over done amount I ate yesterday - - I go good for awhile and trip up once in awhile - monday will be the tellall how things are going - watching egg intake mostly
I want to say thanks to all,
To you I call my friends all,
Have a happy thanksgiving for you and your ,
Remember buy the right things from the store, lol
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98.9 kg
Lost so far: 10.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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Gaining 1.9 kg a Week
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