Weigh In record (no journal entry) for 21 November 2017
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 November 2017:
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1026 kcal
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Fat: 28.45g | Prot: 29.55g | Carbs: 164.06g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Zanahorias Pequeñas, Crema de Verduras. Dinner: Hacendado Anacardo Natural, Finn Crisp Pan De Centeno Fino, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Auchan Bolitas de Coco, Hacendado Mango Deshidratado, Manzana Golden, Kiwi, Naranjas, Eroski Café Soluble, DIA Leche Condensada. more...
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Gaining 2.8 kg a Week
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miriamariac's Weight History
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