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Doggone holiday baking. ;)
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63.0 kg
Lost so far: 28.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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2687 kcal
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Fat: 140.80g | Prot: 76.78g | Carbs: 354.50g.
Breakfast: Dave's Killer Bread Cinnamon Raisin Remix Bagel, Water, Coffee (Brewed From Grounds), Eliot's Adult Nut Butter Honey Chipotle Peanut Butter. Lunch: Wonderful Shelled Pistachios, Water, Alive & Radiant Foods Kale Krunch Southwest Ranch. Dinner: I Heart Keenwah Aged Cheddar Puffs. Snacks/Other: Theo Cranberry Orange Dark Chocolate Bar, Laughing Planet Oatmeal Chocolate Chip Cookie, Breyers Delights Mint Chip, Chocolove Holiday Fruits & Nuts in Dark Chocolate, Chocolove Holiday Fruits & Nuts in Dark Chocolate, Laughing Planet Oatmeal Chocolate Chip Cookie, Laughing Planet Oatmeal Chocolate Chip Cookie. more...
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2634 kcal
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Exercise:
Shopping - 30 minutes, Bathing - 10 minutes, Driving - 25 minutes, Silver and Fit - 1 hour, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 35 minutes, Housework - 1 hour and 5 minutes, Showering - 10 minutes, Grocery Shopping - 25 minutes, Cooking - 1 hour and 45 minutes, Washing Dishes - 25 minutes, Watching TV/Computer - 4 hours, Zumba with Aylin - 1 hour. more...
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Gaining 0.2 kg a Week
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crabby Kat's Weight History
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