|
Well I am back on track today. I plan to eat an excellent breakfast and I am starting back working out tomorrow. I am actually looking forward to it.
|
86.0 kg
Lost so far: 3.0 kg.
Still to go: 15.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 20 November 2017:
|
90 kcal
|
Fat: 2.50g | Prot: 1.00g | Carbs: 18.00g.
Breakfast: Carnation Rich Hot Chocolate Cocoa Mix. more...
|
Gaining 0.3 kg a Week
|
|
angelfancy's Weight History
|