jasonfahy's Journal, 08 May 12

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Weigh In record (no journal entry) for 08 May 2012

101.6 kg Lost so far: 7.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2012:

2032 kcal

Fat: 67.88g | Prot: 137.24g | Carbs: 222.47g. Breakfast: Special K Red Berries Cereal, 2% Fat Milk. Lunch: Bananas, Grapes, Carbonara. Dinner: Chicken & Sausage Gumbo, Roast Pork. more...

2799 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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jasonfahy's Journal, 08 May 12

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jasonfahy's Weight History