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4 gym visits. poor appetite.
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138.0 kg
Lost so far: 2.0 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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3506 kcal
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Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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mssherkel's Weight History
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