Weigh In record (no journal entry) for 08 May 2012
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56.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 73.01g | Prot: 121.49g | Carbs: 37.50g.
Breakfast: Smaps Cereal Sweet Maple, Strawberry Cream Cheese, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Pork Chop, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Dinner: Cherry Tomatoes, Red Onions, Young Green Onions, Cucumber (with Peel), Roasted Broiled or Baked Chicken Breast, Cos or Romaine Lettuce, Caesar Dressing. Snacks/Other: Strawberries, Endulge Peanut Butter Cups. more...
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Gaining 6.3 kg a Week
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KindaSpecial's Weight History
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