Weigh In record (no journal entry) for 18 November 2017
|
57.9 kg
Lost so far: 14.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2017:
|
630 kcal
|
Fat: 15.69g | Prot: 90.46g | Carbs: 34.36g.
Breakfast: Кофе с Молоком, Магнит Хурма, Буренкино Творог Обезжиренный, Компливит Компливит Фруктмикс. Lunch: Сметана , Морковь, Куриное Филе. Dinner: Карат Творог Зерненый 4%, Карат Творог Зерненый 4%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daromira's Weight History
|