Weigh In record (no journal entry) for 15 November 2017
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82.0 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1579 kcal
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Fat: 85.71g | Prot: 105.49g | Carbs: 93.79g.
Breakfast: Tim Hortons Coffee with 2 Creams (Large), Spinach , Egg, Feta Cheese . Lunch: Danone Oikos Key Lime Greek Yogurt, Walnuts, Kellogg's All-Bran Buds, Sweet Potato , Chicken Thigh (Skin Not Eaten). Dinner: Cavendish Farms Potato Wedges, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Balderson Old Cheddar Cheese, Carrots , Apples , Celery , Hummus , President's Choice Green Tea. more...
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Gaining 8.3 kg a Week
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Mimmimya's Weight History
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