Weigh In record (no journal entry) for 07 May 2012
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122.3 kg
Lost so far: 17.7 kg.
Still to go: 31.7 kg.
Diet followed: Poorly.
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1658 kcal
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Fat: 70.18g | Prot: 67.14g | Carbs: 191.09g.
Breakfast: 1% Fat Milk, Crunchy Nut Cereal. Lunch: macaroni, libbys green, chicken wings. Dinner: Green Beans, Macaroni or Noodles with Cheese, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Snacks/Other: animal crackers, Chips Deluxe - 100 Calorie Right Bites, Jr. Dippers with Cheese. more...
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steady weight
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mssherkel's Weight History
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