Weigh In record (no journal entry) for 14 November 2017
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64 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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642 kcal
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Fat: 12.57g | Prot: 80.07g | Carbs: 47.53g.
Breakfast: Jus Ananas Proteiné Collagene. Dinner: Pomme, Thé Glacé Hyperprotéiné, Prêt à Manger Soupe Veloute de Courge Butternut & Sauge, Pancake Protéiné, Escalope de Veau. Snacks/Other: Carrefour Biscuits Hyperprotéinés aux Pépites de Chocolat. more...
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Losing 1.4 kg a Week
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