Weigh In record (no journal entry) for 14 November 2017
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75.3 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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231 kcal
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Fat: 8.45g | Prot: 6.24g | Carbs: 36.63g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , White Bread, Kraft Smooth Light Peanut Butter, Ocean Spray Diet Cranberry Juice. more...
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Losing 0.4 kg a Week
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rosetonelli's Weight History
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