skirch97's Journal, 06 May 12

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Weigh In record (no journal entry) for 06 May 2012

73.9 kg Lost so far: 1.4 kg. Still to go: 15.0 kg. Diet followed: Poorly.

View Diet Calendar, 06 May 2012:

1498 kcal

Fat: 56.49g | Prot: 56.12g | Carbs: 193.63g. Lunch: coke, culver's large french fries, cheeseburger. Dinner: tea, tuna, kraft macaroni and cheese. more...

1995 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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skirch97's Journal, 06 May 12

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skirch97's Weight History