Weigh In record (no journal entry) for 13 November 2017
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133.1 kg
Lost so far: 15.2 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1605 kcal
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Fat: 126.76g | Prot: 79.31g | Carbs: 59.40g.
Lunch: All-U-Lose Natural Rare Sugar Sweetener, Great Value Heavy Whipping Cream Ultra Pasteurized, Espresso Coffee. Dinner: Great Value Real Bacon Pieces, Marketside Angel Hair Cole Slaw, Johnsonville Cheddar Brats. Snacks/Other: Better Body Foods PB Fit Peanut Butter Powder, Great Value Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Lily's 40% Chocolate Creamy Milk. more...
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steady weight
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TANSTAAFL13's Weight History
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