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Must Start again Jim...life changes not today changes
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123.1 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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317 kcal
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Fat: 20.44g | Prot: 27.58g | Carbs: 6.77g.
Breakfast: Egg, Pace Chunky Medium Salsa, Kroger Mild Cheddar & Monterey Jack Cheese, Hillshire Farm Black Forest Ham. Snacks/Other: Water. more...
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Gaining 0.4 kg a Week
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 Comments
Welcome back on track, Jim!
13 Nov 17 by member: From371to184
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Jim Strong's Weight History
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