Weigh In record (no journal entry) for 12 November 2017
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133.1 kg
Lost so far: 15.2 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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1505 kcal
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Fat: 116.80g | Prot: 93.95g | Carbs: 17.70g.
Dinner: Peanuts, Five Guys Mt. Olive Fresh Kosher Dill Pickles, Five Guys Mayonnaise, Five Guys Onions, Five Guys Tomatoes, Lettuce, Five Guys Bunless Bacon Cheeseburger. Snacks/Other: Great Value Sharp Cheddar Cheese, Hormel Cure 81 Classic Dinner Ham, Keto Chocolate Candy. more...
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Gaining 0.6 kg a Week
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TANSTAAFL13's Weight History
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