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Went to the gym 3 times this week. Ate whatever I wanted, but still ate a lot of fruits and veggies. Mary Florence came by this week.
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138.2 kg
Lost so far: 1.8 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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4165 kcal
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Exercise:
Zumba - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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