Weigh In record (no journal entry) for 10 November 2017
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 November 2017:
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1336 kcal
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Fat: 38.00g | Prot: 79.12g | Carbs: 147.80g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Hacendado Jamón Cocido Extra Finas Lonchas. Dinner: chipirones, boquerones fritos, Cerveza sin, yogures helado chocolate , patatas fritas, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Semillas Secas de Chía, Kiwi, Mandarinas, DIA Leche Condensada, Eroski Café Soluble, Granada. more...
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Losing 1.4 kg a Week
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miriamariac's Weight History
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