Weigh In record (no journal entry) for 09 November 2017
|
66 kg
Lost so far: 4.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2017:
|
1063 kcal
|
Fat: 52.76g | Prot: 72.78g | Carbs: 71.57g.
Lunch: Зеленый Чай, Сваля Каша Овсяная, Суп из Сельдерея. Dinner: ВкусВилл Котлеты Рыбные Лососевые. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivolga22's Weight History
|