RLMORATH's Journal, 05 May 12

Weigh In record (no journal entry) for 05 May 2012
113.9 kg Lost so far: 10.9 kg.    Still to go: 45.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2012:
1920 kcal Fat: 97.15g | Prot: 120.28g | Carbs: 172.76g.   Breakfast: Strawberries, Blueberries, Total 0% Greek Yogurt, Coffee (Brewed From Grounds), Fat Free French Vanilla Liquid Coffee Creamer, bear naked peak, truvia. Lunch: lean cuisine chicken margherita, calorie free balsamic, tuna, onion, brocolli, red pepper, roasted red pepper hummus, blue cheese crumbles, romain. Dinner: flan, popper, refried bean, chile relleno, chicken enchilada, enchilada. Snacks/Other: Coffee with Cream, dunkin donuts flatbread. more...
2773 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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RLMORATH's Weight History


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